Ever wondered how Rapunzel grew her golden locks that long? You probably wouldn’t want your hair that long, but you do want to grow your short hair fast, don’t you? Hair does not grow long overnight, and you can’t take shortcuts to having beautiful, long hair. It is said that the average hair growth is about half an inch every month. It sounds painstaking to hear that, but growing one’s hair especially for women takes an extra amount of patience.
There are important factors involved in making hair growth easy like your overall health and well-being. Genetic factors can also be considered and proper hair grooming, of course. Here are simple tips on how to make your hair grow faster in just a short time
9 Ways to Make Your Hair Grow Faster
Get regular trims.
If you really want to have long, healthy hair, you must have regular trims. Haircut does not make hair grow any faster, but it does make long hair healthy by getting rid of split ends that cause hair breakage. Without the breakage, it gives the look of a hair that grows faster and healthier. After all, split ends cause the hair to cut on length and lose its smoothness and shine.
Brush your hair as often as you could to bring out its natural oil.
Admit it, more often than not you would feel lazy brushing your hair when you’re supposed to especially before hitting the sack. It can be tempting to just hit the bed when you’re tired and just forget brushing your hair, but if you just give it a few strokes, it lets the hair grow fast. Start brushing at the scalp using a bristle brush to allocate the natural oils from the scalp onto your hair, keeping it naturally moisturized. Doing this simple tip and making it a habit every night before going to sleep helps increase circulation, so it also makes the scalp healthier.
Always keep your scalp healthy.
The scalp is what we often forget to take good care of. The truth is, the scalp must be kept healthy because it holds the roots of your hair. With a healthy scalp, hair growth happens. You don’t only grow long hair but strong and beautiful locks when you regularly cleanse and treat your scalp with natural ingredients. If you want to know how healthy your hair is, do a “root lift test” by holding up a few strands of hair and then check if the thickness is the same from root to end. If it is, that means healthy hair. If the hair loses its thickness towards the end, you need to think of a good hair care option.
Eat the right foods for proper nutrition.
Hair care products are not just what you need to grow hair long and fast. The kind of nourishment you take is equally important. It’s like feeding the hair from the inside to bring out the effect on the outside. Protein is very important for hair growth because it contains building components that makes the hair grow faster, stronger and healthier. So increase protein intake by eating protein-rich foods like fish, eggs, red meats, nuts, beans and whole grains.
Take care of your hair even during sleep.
Even in your sleep you must know how to take good care of your hair for it to grow long quickly. For one, do not go to sleep in a tight braid or ponytail as it hampers hair growth and can possibly cause hair breakage. Another tip is to sleep on silk pillowcase. Silk material does not cause friction so it’s kinder to the hair than using cotton pillowcase fabric. Oh, and silk pillowcase helps prevent facial wrinkles, too!
Try using overnight castor oil massage.
Castor oil treatment on your hair produces amazing effects. The process is as simple as massaging your hair and scalp with castor oil before going to bed, leaving it overnight for the oil take effect and rinse the hair as usual. Applying this treatment once or twice a week for a few weeks will transform your hair into healthy-looking locks and adds a few centimeters to your already growing hair.
Rinse hair with apple cider vinegar.
Apple cider vinegar works wonders on so many things with our body, and that includes the hair. When applied to the hair, it removes any dirt and grime from accumulated from air pollution and also removes any excess residue from hair commercial products. Apart from fast hair growth, apple cider vinegar also facilitates detangling and hair luster. Your locks will become softer, stronger and shinier. As conditioner, just add two tablespoons of vinegar to a small amount of water and pour the mixture to your hair like you normally do when shampooing or conditioning. If you don’t like the smell of vinegar, you can pour a few drops of your favorite essential oil to the mixture.
Apply natural herbs and nourishment like aloe vera.
Aloe vera is known for quick hair growth and prevention of hair loss. It also eliminates the presence of flaky dandruff and brings back the hair’s natural shine. To apply, you can simply apply fresh aloe vera gel directly onto your hair, particularly on the scalp area. You can also mix it with a bit of lemon juice and leave it on the hair for 20 minutes before you shampoo and rinse the hair. This can be done once or twice every week.
Be free from stress.
When you are filled with stress, it affects hair growth. Sometimes, stress can even cause hair fall and dandruff. So, make sure that you learn how to manage stress to keep a healthy well-being.
The dos and don’ts for healthy hair
If you are hoping to get naturally perfect hair within a day or two, you should have realistic expectations. Healthy hair takes time to achieve even with the best growth. Usually, for you to have a healthy hair, it is crucial that you know the dos and don’ts of taking care of your hair. These are tips and aspects that will help you take care of your hair and protect it from shedding, thinning and falling off.
Exfoliate your scalp
You should use a scalp exfoliating mask at least once or twice a month to keep the scalp clean, healthy and vibrant. The frequency of exfoliating the scalp will depend on you’re the type of your hair. The scalp produces sebum and oil just like the skin. With time, this oil builds up on the scalp together with residue and pollutants from hair care chemicals. This build up leads to dandruff, itchiness, lackluster hair, and irritation. For people with pre- existing scalp diseases and conditions such as eczema or psoriasis, should ask guidance and help from their stylists on exfoliating their scalp and hair.
Use hair serum before you style it
Heat is one of major causes of hair loss and thinning especially for people who are constantly styling their hair. Use hair serum for best hair protection against heat damage. Before you use any hot tools for styling your hair, you should use strengthening hair serums. The best thing about serum is that it provides a protective barrier which shields the hair from heat.
Use the best shampoo and conditioner
Shampoos and hair conditioners come in handy when you want to enhance the health and wellbeing of your hair. Shampoos and conditioners nourish and nurture your hair by hydrating and moisturizing it at all times. However, you need to ensure that you only settle for the best quality shampoos and conditioners. This is because there are substandard hair products made using synthetic ingredients that have adverse effects on the health of your hair and scalp.
Do not wash your hair with excessively hot water
Washing your hair regularly with super-hot water not only weakens the hair but also irritates your scalp. As such, it is necessary that you always regulate the temperature of your shower so that you only use warm water that is gentle to your scalp. After washing the hair, you should rinse it with cold water and dry it with a soft cotton towel.
Don’t brush your hair too hard
Brushing your hair extremely hard makes it easy for the hair to break. Always take your time when brushing hair so that you do not need to rush when brushing. Usually, when you rush, you will tend to force through the hair with the brush and end up breaking and splitting up the hair. Additionally, you should always remove any loose hairs on the bristles of the brush to ensure that it is always clean when brushing the hair.
Avoid using too much shampoo
Using excessive shampoo when washing and cleansing the hair does not increase the chances of the hair being healthy. Instead, it leads to deposition of the shampoo on the scalp especially if you do not rinse the hair well. Continuous buildup of the shampoo will not only cause irritation and itchiness on the scalp but also weaken the hair strands. A single bottle top of shampoo is enough for one washing and cleansing session.
Avoid hair products with silicon and paraben
Silicon and paraben are known to have damaging effects on hair. For starters, these chemicals weaken the hair thereby making it more susceptible to breaking and thinning. The chemicals also slow down hair growth and hence making it hard to reverse hair loss. It goes without saying that the chemicals may also cause irritations and itchiness on the scalp. Always allow up to 5 minutes for the conditioner to absorb fully and moisturize the hair.
Don’t skip the scalp
The genesis of good and healthy hair lies in having a healthy scalp. Therefore, you should also take care of your scalp as much as you are conditioning and caring for the hair. If you notice that you are experiencing dryness, itchiness, irritation or any other scalp issues, then it is highly likely that the scalp too will be affected. The best way to take care of your scalp is by using the best hair conditioner and shampoos that have scalp nourishing benefits.
When washing your hair, always use the fingers to gently scrub the scalp to remove any buildup of dandruff, dirt, and oils. You can also use the fingers to straighten the hair strands before rinsing and drying them. If you work in a dusty environment, ensure that you cover the hair at all times.
If you can’t wait to grow your hair long so that you can do anything with it, simply follow these tips on how to make your hair grow faster in just a short time. As your hair is part of your body, the faster it grows if you just maintain a healthy lifestyle.